"I lost just over 4kgs plus 4cm off my waist and 3.5cm off my hips! My goals were to lose around 5kg, gain and/or maintain strength."
"Overall, its made me really confident, happy and motivated.
I began seeing really great results about 4 weeks after starting and haven't stopped since - its just part of my daily/weekly routine!"
"Yes, I’ve joined gyms before. Yes, I gave up before my memberships would run out. Yes, I’ve struggled to maintain healthy living. So why has it worked this time??? All I can say is that TM works for me."
"After only a few weeks I noticed a difference, I was already feeling more energised and stronger. Not only from my training but also from changing my diet."
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